MEDITATION...KNOWLEDGE...GROWTH

Chopra Center co-founders Deepak Chopra and David Simon have revived this ancient practice of sound meditation and made it available in a format that is easy to learn. We offer periodic workshops in this techniqe or are happy to schedule group session upon request.

 

When you learn Primordial Sound Meditation, you will receive a personal mantra. A mantra is a specific sound or vibration, which when repeated silently, helps you to enter deeper levels of awareness. A Sanskrit term that translates as “vehicle of the mind”, a mantra truly is a vehicle that takes you into quieter, more peaceful levels of the mind.

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As many studies show, a regular meditation practice offers numerous health benefits, including lowering blood pressure, strengthening the immune system, and releasing stress and fatigue. In fact, meditating for half an hour provides more psychological rest than a full night’s sleep. As you meditate on a regular basis, you will notice an increased sense of wellbeing as well as greater energy and creativity.

 

Workshops

 

We can schedule two day workshops to complete the training in Primordial Sound Meditation or it can be scheduled in 2 hour increments across weeks.

 

Contact Margaret Glenn for information: mkglenn@morgantownmeditation.com