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RESOURCES

APPS
APPS

Breathing

Breathe2Relax                                                   

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Relax: Stress and Anxiety Relief 

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Breathing Zone

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Meditation

Insight Timer 

             

Calm 

 

Headspace     

YouTube Video Meditations

Destressing Meditation

Deepak Chopra

40:48

So Hum Meditation

Valencia Porter, MD, MPH

18:51

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